Cessation Resources
Quit the Hit is designed specifically as a vape-first, young-person-first, social-first cessation intervention program that educates young people about how to quit vaping through group chats on Instagram. Quit the Hit provides 30 days of online quit support in groups of 10-15 participants with active moderation by a cessation coach.
Learn more by clicking on the banner below:
The California Smokers' Helpline provides a number of services to help smokers and other tobacco users quit. All services are free. Counselors are available weekdays, 7 a.m. to 9 p.m., and Saturday, 9 a.m. to 5 p.m. Or sign up 24/7 online.
Vape Hotline: 1-844-8-NO-VAPE
English: 1-800-NO-BUTTS (1-800-662-8887)
Text "quit vaping," or "quit smoking" to 66819
Text "DITCHVAPE" to 88709
Chinese: 1-800-838-8917
Korean: 1-800-556-5564
Spanish: 1-800-45-NO-FUME (1-800-456-6386)
Envie "Dejar de Fumar," o "No Vapear," al 66819
Vietnamese: 1-800-778-8440
Tobacco Chewers: 1-800-844-CHEW (1-800-844-2439)
Youth Substance Use Services (1-408-272-6518)
COVID-19 Information
COVID-19 Information en Español
Smoking/Vaping and Coronavirus (COVID-19). When you quit smoking or vaping, your lungs and immune system get healthier. Visit the California Smoker's Helpline website...
